We have many reasons as to why you should incorporate pumpkin seeds into your diet.
Pumpkin Seeds are not only gluten-free, but they are also a good source of fibre, essential nutrients.
There are many different ways to incorporate pumpkin seeds into your diet.
1. Sprinkle Over Dishes such as salads, yoghurt and smoothies
2. Make a healthy pesto with pumpkin seeds that can be used as a dipping sauce to your paste
3. Use Pumpkin Seeds as a baking ingredient - add them to your cookies, bread and granolas