Grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy. A powerful natural antioxidant, these dried cranberries also make a great snack or a marvellous garnish for salads, cereals and pastries. We sourced our cranberries directly from the US to bring you the best.