Healthy Breakfast Recipe l Cashew Nuts Mixed Macadamia Choco Smoothie
Let's try a healthy yet easy breakfast recipe with us! All you need to prepare is a high-speed blender and ingredients as follows:
-150g cashew mixed macadamia-35g dried pitted dates-1/4 cup of cocoa powder-1000ml water ...
Read More »Berbuka Dessert Recipe
Jom cuba resepi Kurma Mentega Kacang Diselaputi Coklat untuk berbuka puasa malam ini.
Bahan===========- Baked Almonds 50g- Kurma 250g (~26 biji)- Coklat gelap 50g- Pistachios dicincang halus 30g- 26 sudu teh mentega kacangDapatkan bahan dari store kami sekarang ...
Read More »Does Your Diet Include These 5 Iron-Rich Dried Fruits and Nuts?
Food plays a vital role in helping you maintain a healthy lifestyle and proper levels of vitamins and minerals. Iron is one of the essential minerals that help in transporting oxygen around our bodies. Iron deficiency can lead to various severe health issues such as anemia, organ failures, and more ...
Read More »Healthy Roasted Snacks for Weight Loss
The primary guideline for achieving rapid and healthy weight loss involves eliminating junk and processed foods from your diet. However, a crucial determinant of successful weight loss is your approach to snacking. Many individuals facing weight-related challenges encounter difficulty in ...
Read More »Pre-Workout Snack: The Best Nuts to Eat Before You Hit the Gym
In today's sedentary lifestyle, it has become imperative to incorporate regular exercise to maintain a healthy body. Unlike previous generations who engaged in manual labour, our current lifestyle involves minimal movement, hence making exercise even more crucial. Additionally, our eating habits ...
Read More »Benefits of Cashew Nuts
Cashew nuts, which are abundant in protein and rich in vitamins, fiber, minerals, and antioxidants, originated in Brazil but are now predominantly cultivated in Nigeria, India, Vietnam, and the Ivory Coast. They are widely consumed as a standalone snack, incorporated into nut mixes, or processed ...
Read More »Dried Fuits for Immunity
Dried fruits have been used for centuries as a natural way to boost immunity and improve overall health. They are packed with essential nutrients and provide numerous health benefits that can help to keep our immune system functioning at its best.
They are an excellent source of nutrients, ...
Read More »Nuts And Your Brain
Whether you are a student or working professional, optimal brain function is crucial for success and this can be achieved through following healthy eating habits. While there are many foods available in the market that claim to boost neurological capabilities, nuts are renowned for their ability to ...
Read More »Nuts And Your Heart
Nuts: A Heart-Healthy Snack
When it comes to snacking, nuts are often a go-to choice for many people. Not only are they portable and easy to eat, but they are also packed with nutrients that are essential for overall health. One of the key benefits of eating nuts is the impact they have on heart ...
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